Ο Τζούρεκ με αυτά τα τόσο απλά και αφοπλιστικά ειλικρινή λόγια, μας λέει όσα λένε χιλιάδες ειδικών και μη ανά τον κόσμο, επιστήμονες, φιλόσοφοι, ροκάδες και αθεράπευτα ρομαντική: Ο άνθρωπος έχει ανάγκη από αγάπη και επιβεβαίωση.
Οι συνταγές του είναι πολύ ενδιαφέρουσες - αν και όπως τονίζει και ο ίδιος, η πραγματικά καλή διατροφή κοστίζει και μάλιστα ΠΟΛΥ, δεν ξέρω κατά πόσο θα μπορούσε ο οποιοσδήποτε να τις πραγματοποιήσει.
Και αυτά τα δύο μαγικά συστατικά μπορούν να κάνουν θαύματα στους ανθρώπους.
This really is nonfiction and an autobiography of Scott Jurek, an ultramarathon runner. I liked this. I'd no idea who he was; the managing is exactly what drew me in. He had a hard childhood that experienced him taking care of his mom and youthful siblings.
Chock packed with incredible, on-the-brink stories of endurance and Opposition, and fascinating science and accessible realistic advice — like his have preferred plant based mostly recipes, Try to eat & Operate will inspire Absolutely everyone to “go the distance” no matter whether Meaning having out for that initial run, growing your food horizons, or simply Checking out the bounds of your own private potential.
"Понякога просто трябва да направиш това, което се иска от теб."
Jam packed with stories of Level of competition together with science and realistic tips—which includes his personal recipes—Take in and Run will encourage visitors and extend their foodstuff horizons.
The book describes his operates plus the troubles he faced in education and carrying out his report-breaking feats. He's clearly quite competitive and hard (It is really apparent that you've got being to weather the Bodily difficulties of running a hundred+ mile races in excess of forbidding terrain), but he's also a quester, humbled from the purely natural environment, As well as in adore Using the brother- (and sister-) hood of ultramarathoners.
I am in fact as well irritated with regards to the time I squandered with this particular e book to give it a prolonged evaluation. I can not even make the vegan recipes in it because he makes use of this sort of highly-priced ingredients.
Να αλλάξεις δουλειά, στην αβεβαιότητα της κρίσης. Κάτι που για πολλούς μοιάζει με ρουλέτα.
Look. I like Scott Jurek. We all do. He is an incredible runner and he just looks as if a really nice man. But You'll have the willpower of the extremely marathoner to receive via this 1...and getting the to last page will most likely sense like crossing the finish line in a one hundred-mile extremely, way too.
In Consume and Run, Jurek opens up about his life and occupation to be a champion athlete by using a plant-centered diet program and conjures up runners at each degree.
Whenever you reach the tent, you might be forcibly hydrated plus the hallucinations stop. You drop out from the race. You are kind of content, however, you were seriously seeking forward to that pinata, and skip your lizard buddy. You're still partly convinced that your birthday is definitely the 9th of Fig Newton.
Also I had ideas to participate in levels ultras. Immediately after looking at this, I decided they are not as complicated as solitary phase 50M+ races. It would be personal preference. Even so I feel that makes sense and I am not heading to do that. Qualify for Western states in future 2 먹튀검증 a long time.